Climbing Training: Hangboard

About Climbing Training: Hangboard

Train climbing on real data, not on a hunch. Week-by-week plans, your sends logged, the topos of your crags and your finger strength measured in kilos with a Bluetooth sensor.

One-time payment, no subscriptions. Try everything free for 7 days.

━━━━━━━━━━━━━━━━ 🏆 COMPETITIONS · FREE FOREVER ━━━━━━━━━━━━━━━━ The climbing competition calendar for the whole of Spain, updated daily: lead, boulder and speed, with filters by region and a reminder before entries close. No purchase needed.

━━━━━━━━━━━━━━━━ 📓 LOGBOOK ━━━━━━━━━━━━━━━━ • Route log: grade, style (onsight, flash, redpoint, working), attempts and sector, with search and filters • Your grade pyramid by year, to see where you actually stand • Topos of your crags: the route topo, a photo of the parking and the approach, with GPS that opens Google Maps • Sun and shade: what time the sun hits each sector, any day of the year • Send a whole crag or a single sector to someone else with the app, or export the A4 PDF sheet • Weight tracking: trend, goal with a date, BMI and reports • Grade converter (French, YDS, UIAA, Font/V) and backups

━━━━━━━━━━━━━━━━ 💪 FULL TRAINING ━━━━━━━━━━━━━━━━ • Three complete plans: Beginner (6a→7a), Intermediate (7a→7c) and Pro (7c→8B), all three included • 3 or 4-month cycles, with a conditioning week, deloads and tests • Every session explained step by step: warm-up, blocks and cool-down, and the reason behind each one • Loads come from YOUR test: you train at the exact percentage of your max, recalculated automatically • Hangboard work, max hangs, repeaters, campus board, system board, 4x4s and elbow and shoulder prehab

━━━━━━━━━━━━━━━━ 📡 FORCE SENSOR ━━━━━━━━━━━━━━━━ Connect a Tindeq Progressor, a Climbro or a WH-C06 scale and measure your real strength in kilos: • Live kilos, a target zone and a timer that starts on its own when you reach the load • Maximum finger strength test and left/right hand asymmetry • Endurance test, the 9c Test and a custom test with your own sets and rests, exportable to CSV • "Recovered?" check, to know whether today is a day to push or to back off • Guided crag warm-up on the hangboard, before you get on your project If several sensors are switched on nearby, you choose which one to connect to.

━━━━━━━━━━━━━━━━ 📈 YOUR PROGRESS ━━━━━━━━━━━━━━━━ Charts for strength, weight and sends, badges for consistency, timers for hangs and intervals, and PDF and CSV reports for any period you like.

━━━━━━━━━━━━━━━━ WHAT YOU PAY FOR ━━━━━━━━━━━━━━━━ • Competitions: free, always • Logbook: your routes, topos and weight tracking • Full training: all three plans, the force sensor and every test • All in one: both of the above, cheaper than buying them separately One-time payment, yours forever. No subscriptions and no ads. Prices are shown in the store in your own currency.

━━━━━━━━━━━━━━━━ YOUR DATA IS YOURS ━━━━━━━━━━━━━━━━ Everything is stored on your phone. No account and no connection needed to train, and you can export a backup whenever you want.

Tindeq, Climbro and WH-C06 are trademarks of their respective owners. This app is not affiliated with them: it is simply compatible with their sensors.

ℹ️ Progress in climbing depends on many things: consistency, rest, nutrition, technique and years of climbing. Grades indicate the level each plan is aimed at, not a guaranteed result. This app does not replace a doctor or a coach: see a professional for any pain or injury, and always adapt the loads to how you feel.

• ↗Climbing training: plans, finger strength sensor, crag topos and your route log